Reality SDC Location and Timetable
Glen Osmond Scout Hall
Classes are held at:
The Glen Osmond Scout Hall, Barr Smith Avenue, Myrtle Bank, SA, 5064. (Next to Ridge Park)
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| Day | Times |
Classes |
|---|---|---|
| Monday | ||
6:00pm – 7:15pm |
Primal Move / Progressive Calisthenics | |
6:00pm – 7:15pm |
Krav Maga / Reality Based Defensive Tactics (All levels) |
|
7:30pm – 8:30pm |
Muay Thai / Boxing & Kickboxing for fitness (All levels) |
|
8:15pm - 9:15pm |
BJJ Fundamentals | |
| Tuesday | 6:30am – 7:45am | Small Group Personal Training - Russian Kettlebells (RKC), Primal Move and the Functional Movement Screen (FMS) |
| Thursday | 6:30am – 7:45am | Small Group Personal Training - Russian Kettlebells (RKC), Primal Move and the Functional Movement Screen (FMS) |
6:15pm – 7:15pm |
Primal Move / Progressive Calisthenics |
|
6:15pm – 7:15pm |
Krav Maga / Reality Based Defensive Tactics (All levels) |
|
7:30pm – 8:30pm |
Muay Thai / Boxing & Kickboxing for fitness (All Levels) |
|
7:30pm – 8:30pm |
BJJ Fundamentals |
|
Saturday |
9:00am – 10:15am |
BJJ Fundamentals |
10:30am – 11:30am |
Muay Thai / Boxing & Kickboxing for fitness |
Closed public holidays
