Krav Maga Fundamentals Course

Your Introduction to Krav Maga

If you are new to Krav Maga, the first step is to complete the Krav Maga Fundamentals course. In this course you will learn highly effective self defence techniques straight away and it will prepare you for joining upper level classes and completing gradings.

This course is a practical, hands on introduction to Krav Maga and its basic principles.

Participants finish with a good understanding of Krav Maga and practical experience on how to effectively deal with a variety of basic violent assaults in a realistic manner.

This course is suitable for anyone who is new to Krav Maga. We have had many people who were completely new to martial arts and self defence complete this course as well as LE and Military operators, black belts and instructors from other systems.

In this 8 session course you will learn:

• The generic responses to a threat situation

• Situational awareness

• Pre-confrontation, pre-fight, fight and post fight tactics and strategies

• Recognizing signals and behaviours that attackers display

• Pre-confrontation and pre-fight posturing and positioning

• Exit strategies

• Stances and striking

• Releases from common grabs (including chokes and holds)

• Basic defences against an unarmed attacker

• Basic defences against knives

• Basic defences on the ground

• Dealing with falls and getting up from the ground

• The use of common objects as shields, distractions and weapons

• Mindset-Determination and aggression training

Warning: These courses sell out extremely fast and spots are strictly limited. If you intend to join this course, we urge you to book today or risk missing out till the next intake.

Please note: If you are joining us for the first time please download the KM Exercise History Questionnaire and KM Liability Waiver, fill it in and bring it with you to your first class.
If you have an existing medical condition or injury you will be required to provide written consent from your physician before you can train.

Forms & Downloadable Information

KM Exercise History Questionnaire	KM Waiver

Payment Info

If you prefer to pay in person, come visit us during training hours. Please call ahead to ensure availability.

Refund Policy

A refund will be given if you cancel fourteen (14) working days or more prior to the course date you originally booked in for. You will incur a $50 cancellation fee. The refund will be issued within fourteen (14) days from the date of notice.

A credit only to the next course date will be given if you cancel fourteen (14) to seven (7) working days prior to the course date. You will incur a $10 transfer fee. A credit is only valid for twelve (12) months from the original date of payment and can only be used for a Reality SDC course. You will be charged a transfer fee of $10 each time you transfer course dates.

If you cancel or postpone with less than seven (7) working days prior to the course you will be issued with a 12 month credit from date of payment. You will also incur a $50 cancellation fee. You will be charged a transfer fee of $10 each time you transfer course dates.

If without notification you do not turn up on the day you forfeit the course, NO refund or credit will be offered.

Disclaimer

Reality Self Defence and Conditioning is discharged and absolved from any and all liability and/or responsibility for any accident and/or injury occasioned to you during the Reality SDC classes, sessions, and Workshops you may attend.

Book Now

Book your course today

Pick a month to start your training. Details of times below.

February 2024

Krav Maga Fundamentals Beginner Self Defence Course

Time: Mondays 6pm and Thursdays 6pm

Date: February 5th - Thursday February 29th
(4 weeks = 8 sessions)
*No session on Public Holidays

See all course information and downloadable forms

April 2024

Krav Maga Fundamentals Beginner Self Defence Course

Time: Mondays 6pm and Thursdays 6pm

Date: Monday April 8th - Monday May 6th
(4 weeks = 8 sessions)
*No session on Public Holidays

See all course information and downloadable forms

June 2024

Krav Maga Fundamentals Beginner Self Defence Course

Time: Mondays 6pm and Thursdays 6pm

Date: Monday June 3rd - Monday July 1st
(4 weeks = 8 sessions)
*No session on Public Holidays

See all course information and downloadable forms