Coaching Philosophy
Our Mission
Reality Self Defence & Conditioning's highest priority is to see our clients reaching their goals of health, fitness and personal safety.
Our Approach
At Reality SDC we train athletes. We train fighters. We train professionals. We train individuals. We train enthusiasts.
Our clients have chosen to BE good, not just look good. They have dared to challenge the current norms, trends, fads, gimmicks, magic potions and quick fixes to gain superior results, performance, durability and self defence skills both physically and mentally.
What Sets Us Apart
- Evidence-based training - We use methods that are proven to work
- Continuous education - Our coaches travel the world to learn from the best
- Personalized approach - Training tailored to individual needs and goals
- Family culture - A supportive environment that relishes challenge, intensity, and fun
- Cutting edge methods - Always on the forefront of physical culture and defensive tactics
Our Values
- Genuine passion for our members' success
- High qualifications and ongoing education
- Honest, no-nonsense approach
- Safety in training
- Functional, practical results
"We use old ideas, and new ones. We are highly qualified, educated and motivated with a genuine burning passion to see our members exceed their expectations and reach their unlimited potential."